Wednesday 18 April 2018

My Mental Health Diary: Other People

From 12th December 2017.

Part of my depression has always been comparing my situation to other people's, no matter how ludicrous the context is. Feeling like I should be where they are and it's a failure on my part that I'm not, or that I don't have the right to feel down compared to them because x, y & z happened etc and they're holding it together better than I am when the truth is everyone is an iceberg and we usually only see the tip.

Always wondering how folk can hold it together and do alright when the truth is that everything around us is just happening and we're all making it up as we go along. 🙃

Fuck it and fight it.

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